About Catherine Handford

Catherine Handford
I am a fully qualified Balanced Body Pilates Mat Instructor. I am also a member of the Purely Pilates Collective.

I previously worked in retail management and training, after graduating from Lancaster University with a degree in Education.

I began Pilates about 10 years ago and have found it highly beneficial for physical mobility, strength and flexibility. My aim is to pass on my enthusiasm and knowledge to others.

​I truly believe that Pilates can help us move better and can transform your physical, mental and spiritual wellbeing.
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Nestled in the countryside of North Buckinghamshire, close to the market town of Olney, CH. Pilates offers a peaceful space for private and group Pilates sessions. CH. Pilates creates bespoke sessions for individuals of all ages, shapes and sizes.

We particularly welcome those new to Pilates- it's never too late to start!

Details of all Pilates sessions will be listed on the CH. Pilates website

Please call, email or complete the contact form below if you would like to find out more.

If you are a new client about to start Pilates with me, can you please complete the Health Questionnaire by clicking or tapping the button below.

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